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Join us on December 14 for the next webinar in the Parents as Partners series: “Natural Ways to Boost your Mood and Improve Your Sleep”
During this webinar, you will learn about ways you can improve the quality of your sleep and ensure that you are getting the optimal amount of sleep each night. Your sleep habits have a direct impact on your physical and mental health. Dr. Bashant will also share 10 natural ways you can improve your mood as we weather the cold and darkness of winter. You will leave with specific ideas about how you can start feeling better right away.
Registration is required. Please email kristen@buildingbetterfuturesllc.com to request the Zoom link and password. Even if you are unable to attend live, by registering you will automatically receive a link to the recorded session after the live webinar. Recordings will be available through June 2022.